Whether you're ready to take the first step or just have a few questions, we're here to help

• New to therapy? If you’re a prospective client interested in working together, start with a free 15-minute consultation phone call. It’s a chance for us to introduce ourselves and talk briefly about what you’re looking for in therapy.

​​

​​​

​

• Already a client? For scheduling, secure messaging, or paperwork, please log into the Client Portal

​​​

• Have a quick question? Feel free to reach out by phone or email using the information below. (Just a heads-up: email is not private or encrypted, so please only include general questions or non-sensitive info.)

​​

• Need immediate support? 

  • For a mental health crisis, call 988 to be connected to your local crisis line.

  • For any emergency, call 911 right away.

I offer online therapy for adults in North Carolina, New Jersey, New York, Connecticut, and Massachusetts, and I’d be honored to support you on your path toward clarity, healing, and change.